Poached smoked haddock
0% fat greek yoghurt, dbl espresso (OMG - no more blockage!!!)
Had my first oatbran pancake with smoked salmon and extra low-fat philly with chopped chives for lunch.
Not just a case of enduring, but enjoying - I was very pleasantly surprised!
0.1% fat activia yoghurt as snack
Shrimp, cooked in a little thai red curry paste and yoghurt (yum!)
Had a mix of tbsp 0% quark, tbsp 0% normandy fromage frais and 0.1% yoghurt mixed with 1/2tsp splenda and teeny drop of vanilla extract and orange extract :-)
Tea and water a-go-go!!
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